
Holistic Massage
For relaxation, stress relief and general well being, Holistic massage is a great option, with many benefits to the body and mind. Techniques used involve long, rhythmic kneading strokes along with tapping or vibrating movements. The degree of pressure applied is agreed with the client. This kind of therapy can be both relaxing and energising depending on need. Whatever your age, physical status, body type or lifestyle, a holistic massage will be a beneficial addition to your self-care routine.